Swimming With The Ebony Pearls

I'll never forget my time spent swimming on the Ebony Pearls Swim Team — a great bunch of people who taught me the value of swimming. Still doing six miles a week in the pool. And yes that's me in the unzipped sweat.

CHILDISH GAMBINO — THIS IS AMERICA

Donald Glover (a.k.a. Childish Gambino) takes the protest song form to new heights in this impressive music video that exquisitely captures America's crisis as a Police State busy escalating its 150-year long system of genocide by degree against Black citizens. While Hollywood hides behind generic superhero movies that only pretend to speak to social issues, Donald Glover puts his body, soul, and voice on the line. Props to Childish Gambino. Bring it on.

20 Misconceptions About Sex